Postpartum Support Resources for Moms

“ It’s okay to NOT be okay.”

💛 Postpartum Support International (PSI)

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Helpline, online support groups, and local coordinators for moms experiencing postpartum depression and anxiety.

📞 National Maternal Mental Health Hotline

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Free, confidential support available 24/7 for moms struggling with mental health during and after pregnancy.

🩺 Mayo Clinic – Postpartum Depression Overview

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Detailed information on symptoms, causes, and treatment options.

🌱 Mental Health America

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Support tools and screening resources for maternal mental health.

🏥 CDC – Symptoms of Depression Among Women

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Statistics, risk factors, and resources for maternal mental health.